Tame the Storm
Intrusive Thoughts
Unwanted, shocking thoughts crash in — violent, shameful, random. Panic asks, ‘Am I bad?’
Brains generate noise. The mirror-neuron system helps us empathize and can echo others’ emotions. Intrusive thoughts are common; they do not define character.
“Thoughts are signals, not identity. I let them pass.”
Film releases
4 August
09:00 IST
